Amount of Tocopherol, gamma in Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids
Fruits and Fruit Juices
In 100 g (Grams) of Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids there is 0 mg of Tocopherol, gamma. Change amount
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Tocopherol, gamma
Tocopherol, gamma is a nutrient present in many other foods. The below table lists foods high in Tocopherol, gamma other than Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids.
Oil, cooking and salad, ENOVA, 80% diglycerides
|
100.88 mg
|
0.10%
|
Oil, soybean, salad or cooking
|
64.26 mg
|
0.06%
|
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D
|
43.79 mg
|
0.04%
|
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils
|
43.79 mg
|
0.04%
|
Margarine-like, margarine-butter blend, soybean oil and butter
|
36.88 mg
|
0.04%
|
Salad dressing, mayonnaise, regular
|
35.54 mg
|
0.04%
|
Oil, corn and canola
|
35.37 mg
|
0.04%
|
Seeds, pumpkin and squash seed kernels, dried
|
35.1 mg
|
0.04%
|
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick
|
34.97 mg
|
0.03%
|
Oil, flaxseed, contains added sliced flaxseed
|
33.38 mg
|
0.03%
|
Shortening, special purpose for cakes and frostings, soybean (hydrogenated)
|
32.3 mg
|
0.03%
|
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed
|
32.3 mg
|
0.03%
|
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries
|
32.3 mg
|
0.03%
|
Shortening, industrial, soy (partially hydrogenated ) and corn for frying
|
32.3 mg
|
0.03%
|
Shortening, industrial, soy (partially hydrogenated ) for baking and confections
|
32.3 mg
|
0.03%
|
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)
|
32.3 mg
|
0.03%
|
Shortening industrial, soybean (hydrogenated) and cottonseed
|
32.3 mg
|
0.03%
|
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)
|
32.3 mg
|
0.03%
|
Shortening, vegetable, household, composite
|
32.3 mg
|
0.03%
|
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
|
32.3 mg
|
0.03%
|
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids is a type of Fruits and Fruit Juices. The most significant nutrients in Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids are listed below.
Water
|
84.37 g
|
84.37%
|
Energy (calorie)
|
57 kcal
|
|
Energy (joule)
|
238 kJ
|
|
Protein
|
0.4 g
|
0.4%
|
Total lipid (fat)
|
0.07 g
|
0.07%
|
Ash
|
0.23 g
|
0.23%
|
Carbohydrate, by difference
|
14.93 g
|
14.93%
|
Fiber, total dietary
|
1 g
|
1%
|
Sugars, total
|
13.93 g
|
13.93%
|
Calcium, Ca
|
6 mg
|
0.01%
|
Iron, Fe
|
0.29 mg
|
|
Magnesium, Mg
|
5 mg
|
|
Phosphorus, P
|
11 mg
|
0.01%
|
Potassium, K
|
89 mg
|
0.09%
|
Sodium, Na
|
6 mg
|
0.01%
|
Zinc, Zn
|
0.09 mg
|
|
Copper, Cu
|
0.07 mg
|
|
Manganese, Mn
|
0.147 mg
|
|
Selenium, Se
|
0.5 µg
|
|
Vitamin C, total ascorbic acid
|
1.9 mg
|
|
Nutrients in Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids